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Enhance your nutrition knowledge as a high performing athlete!
We will introduce you to the wonders of nutrition for health before diving deeper into the secrets strategies of in performance nutrition.

What others say about our COURSES

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Sarah

Rhythmic Gymnastic Coach

"I want to use what I had been through and what I have learned from sports nutrition to help clarify all these misunderstandings and the myths of nutrition among all these grassroot and developmental gymnasts.”
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Putri

Recreationally Active University Student

“Before I know about sports nutrition, I noticed that I was not really doing a proper recovery after my exercise or workout … For now, I feel less fatigue or not easily getting fatigued, sometimes I can push myself harder during my workout.”
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Eloise

Freelance Dietitian

“I have more confidence in my practice, then I have a better understanding in sports nutrition, then my clients have also improved in their workout performance, energy level, and relationship with foods.”
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Gillian

Nutrition Fresh Graduate

“After learning all of these, I feel more confident in designing menu plans flexibly and prepare personalised nutrition for the athletes … Other than that, now I know how to introduce the sports supplements with correct timing and dosage to the athletes.”

Courses

Meet the instructors

We are qualified sports nutritionists and sports dietitian with many years of experiences working with Malaysian national elite athletes, state-level athletes and recreational athletes of various sports.

Loo Lean Hiong

Worked with Malaysian high performance athletes at national and international level competitions for more than 13 years.

Kamsina Aziz

Worked with both high performance athletes and recreationally active individuals.
- Specializes in nutrition intervention program to improve fitness, health and wellness aiming to improve health and quality of life

Tania Lee

A Certified Specialist in Sports Dietetics (CSSD) and ex-competitive swimmer
- Provided professional nutrition services to elite athletes and other sports organizations internationally
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